Komuso Cofounder: Why I created the Cuff Shift.
So, why a cuff?One thing I kept coming back to was a desire for options.I wanted a tool that could go everywhere, and I didn’t want the tool to look...
So, why a cuff?One thing I kept coming back to was a desire for options.I wanted a tool that could go everywhere, and I didn’t want the tool to look...
I’d like to say one thing first that liberates many of my clients. You are not an anxious person. You are experiencing an anxious moment. Breathing better can become complicated...
Komuso co-founder Todd Steinberg was a skeptic at first too, doubting the need for a breathing tool. Then the stress and anxiety became unbearable.
Komuso co-founder Vanessa Steinberg was drowning in anxiety. Then she learned how simple the solution was and decided to make a change through breath.
How I used journaling and breathwork to regain peace of mind. Plus a book recommendation: The Art of Communicating.
Celebrate International Day of Forests with a webinar about the secret wisdom of forests with Canopy Planet and Dr. Suzanne Simard.
Maybe you’ve tried yoga or meditation? Or maybe you’ve even dabbled in some breathing exercises. But all of it just seems a little heady, a little hippie, a little too...
Sticking to new habits can be difficult. So why not tie a new habit to an existing one? Practice breathing while brushing your teeth and supercharge your longevity strategy.
Overwhelmed by anxiety and stress? Trouble sleeping? Trying to quit smoking or vaping? Breathing better can help.
What's new with Komuso? It's been a minute since we've delivered new, and we are grateful for your patience. We now have new breathing tools, new content, a newly designed...
Get a sneak peek and behind-the-scenes look at the making of our guided journal and planner, Rotezen. See what’s inside and begin to imagine what if you can make change...
The Helix School is a Bay Area school helping kids with mild to moderate autism. We are proud to help kids there self-regulate with our simple breathing tool.