Does Your Vape Contain Lead? Safer Alternatives Exist
A new study from Johns Hopkins uncovered lead in over half of popular vape pens—posing serious health risks. Learn why your breath is the healthiest alternative, and how Komuso’s breathing...
Wellness, Health, & Mindfulness.
The Power of Sensory Tools for ADHD: Helping Kids Thrive
Discover how sensory tools for ADHD can help kids improve focus, manage emotions, and reduce overstimulation, empowering them to thrive in daily life.
Grounding Techniques for Anxiety to Calm Your Mind and Body
Discover how grounding techniques for anxiety can help you manage stress and regain control, with practical tips and tools like an anxiety breathing necklace.
The Most Common Asked Questions About The Breathing Necklace Answered
Curious how the Komuso Breathing Necklace works? From calming your nervous system to quitting smoking, this guide answers your most common questions.
Control the Controllables: A Mini Guide to Not Spiraling into the Abyss
Anxiety will show up—what matters is how you respond. Here's how one breathing necklace and a mental shift changed everything.
The Power of Sensory Tools for ADHD: Helping Kids Thrive
Discover how sensory tools for ADHD can help kids improve focus, manage emotions, and reduce overstimulation, empowering them to thrive in daily life.
Understanding Sensory Tools for Autism: Enhancing Comfort, Focus, and Self-Regulation
Discover how sensory tools for autism can help manage sensory sensitivities, reduce anxiety, and improve focus.
The Origin Story of the Komuso Shift
Discover the inspiring journey behind The Shift breathing necklace, blending ancient Komuso monk practices with modern science to help you find calm, reduce stress, and reconnect with your breath.
Managing Inflation Concerns and Political Stress
Struggling with financial anxiety, inflation concerns, or political stress? Discover how these factors contribute to political depression and learn strategies to manage them effectively.
Stress Management for Parents
Discover simple, science-backed techniques like grounding and using a breathing necklace for mindful parenting and preventing parental burnout.
What the New FDA Cigarette Rule Could Mean for Smokers
Discover how the new FDA cigarette rule could help you quit smoking and how a breathing necklace can support your journey to a smoke-free life.
The Best Anxiety Breathing Necklace: Why the Komuso Shift Stands Above the Rest
With an increasing number of knockoffs, here’s a look at why the original is the best anxiety breathing necklace on the market.