Who knew that such a simple design would be not only a stylish piece to wear but equally as functional. I’ve enjoyed just even having this on my as a peaceful reminder even if I didn’t use it for breath work. However, having something there that is not always medication is a great alternative to try before the meds in a panic situation. For non panic situations it’s just been good as a daily practice to slow down and enjoy the life force in our breath. I am quite pleased I found this.
The Classic Shift has made a huge difference for my teenage daughter. She has anxiety and this has really helped her maintain her calm and balance during some high stress situations. She never leaves home without it. Money well spent.
I was skeptical at first but working on my breathing with apps wasn’t working for me so I needed a new solution. I am blown away every time I use my Shift - I feel my heart rate slow down and my body relax by the 3 exhale. This is a game changer for me!
I was pretty sceptical but I needed help with smoking. Using my device properly by breathing in through my nose first I feel good and it does alleviate anxious feelings.
I was able to cut down on my smoking cigarettes. I've gone 48 hours without smoking. So it does help in relaxing my anxiety in quitting smoking.
I’ve had anxiety and depression when growing up and never had anything or anyone to help in those moments. Now that I’m older things have gotten a little better but I do have moments where I’m in those mood and use different coping skills. When I first used the Shift I felt something different in my mood and I could actually continue the rest of my day anxiety free which is a plus in my book. I would love to give this as a gift to a friend/family member who struggles with PTSD.
Its a great, structured resource to keep you consistent and on the ball. I'm only a handful of days in, missed a day, but thats OK because I'll pick back up where I left off. Every incremental step I take with Rotezen, brings me closer to achieving my goals.
Although a little pricey it looks great and the delivery service was very good too.
Wow..I have been trying to quit vaping for over a year and this is the only thing that successfully addresses the particular oral fixation I have with vaping. Love that I am forced to take a deep breath every time, which is instantly calming as well. Thanks to this product I am on week 2 of no nicotine . If you’re thinking about quitting you have to buy this!!
I am happy I decided to purchase the care kit. Every night I clean my shift so it is ready for the next day. The bottle of cleaner is plant based, has a pleasant odour and will last a long time.
Call your breath more often with this beautiful tool. I use it off and on all day and have gifted it to my loved ones with anxiety.
It took a while for my package to arrive but when it did, it was empty. Someone had stolen it out of the package and the package itself was empty. I wrote them an email and attached a picture and they said they would send another one right away. Shipping isn't fast, at least the one I paid for but the product itself I really like. Good quality and very nice. I've only wore it a couple times and I've had many compliments already. Will likely buy as a gift in the future.
I am still getting used to the Shift. I do feel a difference when I do not use it. Thank you Kumoso!
So I got this because I have anxiety and I am also a smoker. I thought ok this may be dual purpose.... I love having this around my neck as it helps when I'm driving in a situation where I'm having anxiety. I just hold it and breath in and out. I hold it a lot which I think makes me conscious of my breathing. I'm practicing to use it for a smoking aide. That comes and goes. Either way I love it.
Amazing -really effective and lightweight . Very good for calming breathing especially if you have asthma or stress . Just could do with a non metal necklace
