Skip to content
The Classic Bundle
- Pendant and chain made of 316 high polish stainless steel
- The Shift pendant measures 2 inches in length
- Precise circumference supports a 10 second exhale
- Whisper quiet so you can use it anywhere
- Durable so you can wear it all the time
Luxe Chain
- High-grade stainless steel
- Box chain, 2.0mm wide
- Lobster clasp
Care Kit
- Soft microfiber silk cloth to shine and clean your Shift and chain
- Non-toxic and biodegradable cleaning solution
- Two bristled brushes to scrub and clean the inside of your Shift
We provide FREE shipping for Domestic USA orders via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.
We accept returns of unaltered and undamaged items within 30 days of purchase.
Can't I just breathe on my own?
Yes, but we don’t. Consistency is essential. The Shift is a practical tool and a daily reminder to breathe better.
Won't a straw work just as well?
A straw isn’t as clean and it isn’t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response.
Why is the Shift so expensive?
Designed and tested by a psychotherapist, the Shift is made of surgical-grade steel, extremely durable, and easy to clean.
The benefits of better breathing
Breathing happens automatically, which means we don’t think about it enough. When we don’t think about it, we take shallow breaths, which can agitate our nervous system and leave us in fight-or-flight mode. When we slow our exhale, and stop our shallow breathing, we can lower anxiety, reduce stress, improve sleep, increase focus, and so much more.
The science behind a slower exhale.
Decrease stress hormones
Slow Down your heartbeat
Decrease blood pressure
Loosen up your muscles
Customer Reviews
How to use the Shift
01
Inhale
Inhale deeply through only your nose to fill your belly with
air. Become aware of your thoughts.
02
Exhale
Gently exhale through the Shift for 8-10 seconds to
release all of the air and toxins from your body.
03
Relax
Relax your jaw and shoulders after you exhale. Notice
your thoughts 'shifting' to your breath.
04
Repeat
Use the Shift until calm. Make a routine of better
breathing to experience the benefits day in, day out.
Performance
Length and diameter proven to achieve ideal exhale.
Materials
Materials made using recycled, medical-grade stainless steel.
Process
Precious metals colors baked into steel to preserve look and feel.
Durability
Easy to clean and water-resistant; won’t chip, tarnish, or fade.
Explore more products
Where have you seen the Shift?
We're proud to have been featured in a number of publications as we strive to increase awareness around the potential of better breathing.
Become a breath awareness advocate.
Through breath, you can help your loved ones lower anxiety, reduce stress, sleep better, feel calm, and increase peace of mind. As we strive to raise awareness around our breathing problem, and help people learn to breath and think better, we need your help.
