CALMS
nervous system
AS SEEN IN
“I’ve used this after panic attacks to help me, in every day life to remind me to breathe in the correct way, and even having the necklace on in general reminds me to be more conscious of my breath.”
- Farah, @thesoulspoon
“Not only is it one of my favorite pieces to wear, it helps to slow down breathing to quiet the mind and help with meditation.”
- Melissa Eckman, melisfit.com
How can something so SIMPLE be so EFFECTIVE?
It's science.
Longer exhales trigger a neurological response that:
SLOWS
heart rate
REDUCES
cortisol
RELAXES
mind and body
